Self Improvement - English Books

Good Arguments: How Debate Teaches Us to Listen and Be Heard

作者 Bo Seo 出版社:William Collins 出版日期2023-08-06

Everyone debates, in some form, most days. Sometimes we do it to persuade; other times to learn, discover a truth, or simply to express something about ourselves. We argue to defend ourselves, our work, and our loved ones from external threat. We do it to get our way, or just to get ahead. As a two-time debating world champion, Bo has made a career out of arguing. Over the past few years, however, he’s noticed how we’re not only arguing more and more, but getting worse 了解更多

原价 RM 69.95

现售 RM 69.95 (-0%)

会员 RM 62.96 (-10%)

加入收藏夹查看详情

THE BAD DAY BOOK: FOR WHEN LIFE IS A B*TCH

作者 Swan Huntley 出版社:PENGUIN LIFE UK 出版日期2023-08-06

This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like: - Punch this page - Cry onto this dot - Why not tear out this page and scrunch it up into a little ball? - Screw it, throw the whole bloody book across the room These cathartic pages are p 了解更多

原价 RM 89.95

现售 RM 89.95 (-0%)

会员 RM 80.96 (-10%)

加入收藏夹

Chicken Soup for the Soul: Get Out of Your Comfort Zone

作者 Amy Newmark 出版社:Simon & Schuster 出版日期2023-07-25

Try new things, overcome your fears, and broaden your world. You’ll feel empowered and energized when you get out of your comfort zone! Whether it’s something little—like trying a new food—or something big—like flying to a faraway country—we feel empowered when we do something that challenges us. You can do it! John Shedd said, “A ship in harbor is safe, but that is not what ships are built for.” Set sail from your safe harbor. Feel the wind, see new sights 了解更多

原价 RM 79.90

现售 RM 79.90 (-0%)

会员 RM 71.91 (-10%)

加入收藏夹查看详情

How to Be Confident

作者 James Smith 出版社:Hachette Book Group USA 出版日期2023-07-20

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happi 了解更多

原价 RM 68.95

现售 RM 68.95 (-0%)

会员 RM 62.06 (-10%)

加入收藏夹查看详情

What Would You Do If You Weren't Afraid?: Creating a Meaningful Life in Uncertain Times

作者 Michal Oshman 出版社:DK 出版日期2023-07-09

Embark on a journey of self-discovery as you learn the secrets to living a fearless, meaningful life. Today, more than ever, we act out of fear. We fear change, rejection, failure, and suffering. But what if we could find a way to live that looks to the future instead of the past? What if we could replace our fear with purpose, and discover our potential for growth instead of focusing on our limits? Global mentor for leaders in some of the world's biggest tech companies, Mi 了解更多

原价 RM 64.95

现售 RM 58.46 (-10%)

会员 RM 51.96 (-20%)

加入收藏夹查看详情

Manifesting Happiness: How to Attract All Good Things

作者 Esther McCann 出版社:DK UK 出版日期2023-07-06

Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x 了解更多

原价 RM 75.50

现售 RM 67.95 (-10%)

会员 RM 60.40 (-20%)

加入收藏夹查看详情

The Rules of Living Well (2nd Ed)

作者 Richard Templar 出版社:Pearson 出版日期2023-07-04

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and 了解更多

原价 RM 76.04

现售 RM 76.04 (-0%)

会员 RM 68.44 (-10%)

加入收藏夹查看详情

The Rules of Life (5th Edition)

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-07-01

Get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. 了解更多

原价 RM 76.04

现售 RM 76.04 (-0%)

会员 RM 68.44 (-10%)

加入收藏夹查看详情

Think Again: The Power of Knowing What You Don't Know

作者 Adam Grant 出版社:Penguin US 出版日期2023-06-24

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., 了解更多

原价 RM 64.95

现售 RM 58.46 (-10%)

会员 RM 51.96 (-20%)

加入收藏夹查看详情

DEAR DOLLY: ON LOVE, LIFE AND FRIENDSHIP

作者 Dolly Alderton 出版社:PENGUIN UK 出版日期2023-06-22

What I learnt from sharing my most private pain with a semi-professional problem-solver was that the mere act of asking for help was, in itself, healing. It was as if I had crept down to the docks under cover of darkness and floated a message out in a bottle, imagining how it might be received. By writing it, I was acknowledging that someone might care about me; that they'd be able to say the right thing without knowing me. Because I was feeling something that other people ha 了解更多

原价 RM 62.95

现售 RM 62.95 (-0%)

会员 RM 56.66 (-10%)

加入收藏夹

Hidden Genius: The secret ways of thinking that power the world’s most successful people

作者 Polina Marinova Pompliano 出版社:Harriman House 出版日期2023-06-20

What distinguishes the truly exceptional from the merely great? After five years of writing The Profile, Polina Marinova Pompliano has studied thousands of the most successful and interesting people in the world and examined how they reason their way through problems, unleash their creativity, and perform under extreme pressure. The highest performers don’t use tricks or hacks to achieve greatness. They use mental frameworks that fundamentally change the way they see the 了解更多

原价 RM 79.90

现售 RM 79.90 (-0%)

会员 RM 71.91 (-10%)

加入收藏夹查看详情

Bittersweet: How Sorrow and Longing Make Us Whole

作者 Susan Cain 出版社:Penguin UK 出版日期2023-06-04

In her inspiring new masterpiece, the author of the bestselling phenomenon Quiet describes her powerful quest to understand how love, loss and sorrow make us whole - revealing the power of a bittersweet outlook on life. Bittersweetness is a tendency towards states of longing, poignancy and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death - bitter and sweet - are forever p 了解更多

原价 RM 69.95

现售 RM 69.95 (-0%)

会员 RM 62.96 (-10%)

加入收藏夹

Daily Affirmation (EXCLUSIVE AT POPULAR)

作者 Popular Uk 出版社: 出版日期2023-06-01

Through the power of affirmations, you can take control of your life and replace negative thoughts with positive ones. With hundreds of affirmations organized by theme, find exactly the right words to reprogramme your mind. 了解更多

原价 RM 89.90

现售 RM 39.90 (-56%)

会员 RM 34.90 (-61%)

加入收藏夹

You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

作者 Nate Dallas 出版社:AcePremier 出版日期2023-05-01

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo 了解更多

原价 RM 69.90

现售 RM 69.90 (-0%)

会员 RM 62.91 (-10%)

加入收藏夹查看详情

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering

作者 Joseph Nguyen 出版社:AcePremier 出版日期2023-05-01

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our ow 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)

作者 Patrick King 出版社:AcePremier 出版日期2023-05-01

Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections. How to get inside people’s heads without them knowing. Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday li 了解更多

原价 RM 55.00

现售 RM 55.00 (-0%)

会员 RM 49.50 (-10%)

加入收藏夹查看详情

Should I Quit by Christal Asong , 5 Steps to Discover Work You Are Mean To Do & Live Your Purpose

作者 Christal Asong 出版社:Kanyin Publication 出版日期2023-04-01

“What do you want to be when you grow up?” At some point in our lifetimes as children, we will be asked this question by our parents. Unfortunately, many of us end up working in jobs we later find meaningless. We chase after the next promotion, pay raise or monthly wage, and yet, we still wonder why we’d come home feeling drained, unhappy and empty. We all want to live a purposeful life. However, our society’s definition of ‘life purpose’ has brought us looking 了解更多

原价 RM 55.00

现售 RM 55.00 (-0%)

会员 RM 49.50 (-10%)

加入收藏夹查看详情

Rules of Love, The: A Personal Code for Happier, More Fulfilling Relationships

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-03-19

Get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. 了解更多

原价 RM 76.04

现售 RM 76.04 (-0%)

会员 RM 68.44 (-10%)

加入收藏夹查看详情

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

作者 Rob Dial 出版社:HarperOne 出版日期2023-03-10

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap 了解更多

原价 RM 109.95

现售 RM 109.95 (-0%)

会员 RM 98.96 (-10%)

加入收藏夹查看详情

Building a Second Brain

作者 Tiago Forte 出版社:‎ Profile Books 出版日期2023-03-08

A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH A FAST COMPANY TOP SUMMER PICK 'Completely changed my life' - Ali Abdaal, YouTuber and Entrepreneur 'Reading this book feels like being let in on a secret. ... an absolute must read' - Ryder Carroll, author of The Bullet Journal Method Discover the full potential of your ideas and make powerful, meaningful improvements in your work and life by Building a Second Brain. For the first time in histor 了解更多

原价 RM 72.00

现售 RM 72.00 (-0%)

会员 RM 64.80 (-10%)

加入收藏夹查看详情

Flip Thinking : The Life-Changing Art of Turning Problems into Opportunities

作者 Berthold Gunster 出版社:Ebury Publishing 出版日期2023-02-23

This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold Gunster presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. From disrupting (turn all the rules upside down), to flaunting (play up what you want to hide), and importing (get the enem 了解更多

原价 RM 94.90

现售 RM 94.90 (-0%)

会员 RM 85.41 (-10%)

加入收藏夹查看详情

The Rules to Break (4th Edition)

作者 Richard Templar 出版社:Pearson Education Limited 出版日期2023-02-20

A personal code for living a better, happier, more successful kind of life. 了解更多

原价 RM 76.04

现售 RM 76.04 (-0%)

会员 RM 68.44 (-10%)

加入收藏夹查看详情

I am Data! Edition II: If you don’t want to learn Data but want to know What Data is, then Read ME!

作者 Mr. Mustafa Qizilbash 出版社:Independently published 出版日期2023-02-17

This book takes the buyer on a journey to know most of the terms i.e., 200+ used in Data World. Welcome to gerakbudaya.os where we strive to provide our customers an array of products that satisfy demand for quality and efficiency. Buy our products ONLINE in a worry-free manner as we guarantee 100% authenticity. Shopping can't get any easier than this, so start today! 了解更多

原价 RM 75.00

现售 RM 75.00 (-0%)

会员 RM 67.50 (-10%)

加入收藏夹查看详情

The Happiness Cure : Why You're Not Built for Constant Happiness, and How to Find a Way Through

作者 Dr Anders Hansen 出版社:Ebury Publishing 出版日期2023-02-16

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveal 了解更多

原价 RM 94.90

现售 RM 94.90 (-0%)

会员 RM 85.41 (-10%)

加入收藏夹查看详情

The Art of Manifesting: Tap into the power of the universe to create change

作者 Carolyn Boyes 出版社:HarperCollins Publishers 出版日期2023-02-14

The book that will change the way you think about life... The Art of Manifesting inspires readers to discover how to tap into the power of the universe to create change. Each section is focussed around manifesting a specific area of life with ideas, quotations and pointers to allow the reader to picture their desires, direct their thoughts, and manifest joy, health and wellbeing. Move from a life full of distractions into a life full of enthusiasm and passion. This book 了解更多

原价 RM 89.95

现售 RM 89.95 (-0%)

会员 RM 80.96 (-10%)

加入收藏夹查看详情

Closer to Love: How to Attract the Right Relationships and Deepen Your Connections

作者 Vex King 出版社:Pan Macmillan 出版日期2023-02-14

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and 了解更多

原价 RM 94.90

现售 RM 94.90 (-0%)

会员 RM 85.41 (-10%)

加入收藏夹查看详情

Love Is a Choice: 28 Extraordinary Stories of the 5 Love Languages® in Action

作者 Gary Chapman 出版社:Moody Publishers 出版日期2023-02-07

Real life, encouraging stories embodying the bold, brave, beautiful choice to love. “To last for the long haul and through the stresses and complexities of life, love has to be more than something we feel. It has to be something we do. We have to demonstrate it concretely in our marriages and families, among our friends and acquaintances, and, yes, even among our enemies. And that's what this book is about. In its pages, you'll see examples of people just like you—like a 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

The Decision Book: Fifty models for strategic thinking (New Edition)

作者 Mikael Krogerus , Roman Tschappeler 出版社:Profile Books 出版日期2023-02-02

Most of us face the same questions every What do I want? How can I get it? How can I live more happily and work more efficiently? This updated edition of the international bestseller distils into a single volume the fifty best decision-making models used on MBA courses, and elsewhere, that will help you tackle these important questions - from the well known (the Eisenhower matrix for time management) to the less familiar but equally useful (the Swiss Cheese model). It will ev 了解更多

原价 RM 66.00

现售 RM 66.00 (-0%)

会员 RM 59.40 (-10%)

加入收藏夹查看详情

The Change Book: Fifty models to explain how things happen

作者 Mikael Krogerus , Roman Tschappeler 出版社:Profile Books 出版日期2023-02-02

How do you make your way in a fast-changing world? Why do we have less and less time? Why are some people unfaithful? Who governs the world? This book is about change - from the small and seemingly insignificant transitions in our day-to-day lives, to the big and almost incomprehensible shifts in human history. Because if we want to make change happen ourselves, we have to understand it first. Distilling expert wisdom and complex theories, the authors of the bestselling The 了解更多

原价 RM 66.00

现售 RM 66.00 (-0%)

会员 RM 59.40 (-10%)

加入收藏夹查看详情

8 Rules of Love: How to Find It, Keep It, and Let It Go

作者 Jay Shetty 出版社:Simon & Schuster Inc. 出版日期2023-01-31

Pre-order date: 15/11 - 15/1/2023 Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, ho 了解更多

原价 RM 89.90

现售 RM 89.90 (-0%)

会员 RM 80.91 (-10%)

加入收藏夹

Happiness to Live by: 100 Inspiring Stories to Smile About

作者 Zig Ziglar 出版社:W Publishing 出版日期2023-01-31

The late Zig Ziglar delivers life-changing wisdom and guidance in this compilation of touching stories about people who overcame disabilities and disadvantages, or who overcame all odds in fields from which they were excluded. These heartfelt stories teach us the lessons of a lifetime and guide us toward finding our own contentment. Zig reveals the surest path to happiness and helps your untapped joy and gratefulness for life become visible. In Happiness to Live By, Zig Zig 了解更多

原价 RM 99.95

现售 RM 99.95 (-0%)

会员 RM 89.96 (-10%)

加入收藏夹查看详情

The Seven-Day Stress Prescription

作者 Elissa Epel 出版社:Penguin Life 出版日期2023-01-24

Transform stress into resilience in one week Our lives have become increasingly stressful. How can we turn this stress into strength and resilience? Whether it's our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can't eliminate stress - it will always be woven into our lives and part of everything from parenting and careers, to reaching big life dreams. However, this book will help you to 's 了解更多

原价 RM 68.95

现售 RM 68.95 (-0%)

会员 RM 62.06 (-10%)

加入收藏夹查看详情

You Do You: The Inspirational Guide To Getting The Life You Want

作者 Charlotte Greedy 出版社:Bantam Press 出版日期2023-01-12

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy. Have you ever felt completely lost, stuck in a place you don't want to be? One of Instagram's loudest and most loved voices, Charlotte Gr 了解更多

原价 RM 105.00

现售 RM 105.00 (-0%)

会员 RM 94.50 (-10%)

加入收藏夹查看详情

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

作者 Thibaut Meurisse 出版社:Ace Premier 出版日期2023-01-11

Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 300,000 copies sold. “It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly “My b 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

作者 Robert Jackman 出版社:Ace Premier 出版日期2023-01-11

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood a 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

Designing the Mind: The Principles of Psychitecture

作者 Designing the Mind & Ryan A. Bush 出版社:AcePremier 出版日期2023-01-09

The Instant Cult Classic on the Art of Reprogramming Your Own Psychological Software A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital th 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

The Secret Lives of Introverts: Inside Our Hidden World

作者 Jenn Granneman 出版社:AcePremier 出版日期2023-01-09

An introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

BOUNCING BACK!

作者 Andrew Matthews 出版社:SEASHELL PUBLISHERS 出版日期2023-01-08

7 steps to rebount from disaster and disappointment. Find new purpose. Discover resilience you never knew you had. 了解更多

原价 RM 48.00

现售 RM 48.00 (-0%)

会员 RM 43.20 (-10%)

加入收藏夹查看详情

ATTITUDE IS EVERYTHING: CHANGE YOUR ATTITUDE... CHANGE YOUR LIFE!

作者 Jeff Keller 出版社:ACEPREMIER 出版日期2023-01-08

This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons: Your Attitude is Your Window to the World; You're A Human Magnet; Picture Your Way to Success; Make a Commitment and You'll Move Mountains; Turn Your Problems into Opportunities; Your Words Blaze A Trail; How Are You?; Stop Complaining; Associate with Positive People; Confront Your Fears and Grow; Get O 了解更多

原价 RM 45.00

现售 RM 45.00 (-0%)

会员 RM 40.50 (-10%)

加入收藏夹查看详情

LET THAT SH*T GO: FIND PEACE OF MIND AND HAPPINESS IN YOUR EVERYDAY

作者 Nina Purewal , Kate Petriw 出版社:ACEPREMIER 出版日期2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That S 了解更多

原价 RM 69.90

现售 RM 69.90 (-0%)

会员 RM 62.91 (-10%)

加入收藏夹查看详情

DO THE HARD THINGS FIRST: HOW TO WIN OVER PROCRASTINATION AND MASTER THE HABIT OF DOING DIFFICULT WORK

作者 Scott Allan 出版社:ACEPREMIER 出版日期2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it’s time to defeat the procrastination habi 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

BETTER SMALL TALK: TALK TO ANYONE, AVOID AWKWARDNESS, GENERATE DEEP CONVERSATIONS, AND MAKE REAL FRIENDS (HOW TO BE MORE LIKABLE AND CHARISMATIC)

作者 Patrick King 出版社:ACEPREMIER 出版日期2023-01-08

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. NO MORE: interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique read. Imagine the following situation: you've just p 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

作者 Stephen Guide 出版社:AcePremier 出版日期2023-01-08

Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an 了解更多

原价 RM 55.00

现售 RM 55.00 (-0%)

会员 RM 49.50 (-10%)

加入收藏夹查看详情

12 Laws of The Universe

作者 Manhardeep Singh 出版社:AcePremier 出版日期2023-01-08

Life throwing a curve ball? Embrace these 12 Laws of the Universe to handle life’s toughest situations. The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way. 12 Laws of the Universe will help you: • Understand your impact on whole world • Have awareness of how each one of us are connected • How to attract your way to success • Change what is not working for you • Understand how to get from here to there 了解更多

原价 RM 30.00

现售 RM 30.00 (-0%)

会员 RM 27.00 (-10%)

加入收藏夹查看详情

The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.

作者 Patrick King 出版社:AcePremier 出版日期2023-01-08

Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures you’re bound to come across. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, people pleasing, and being so “agreeable.”The Art of Everyday Assertiveness is a guide for the 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

THE BIG QUESTIONS OF LIFE

作者 Om Swami 出版社:ACEPREMIER 出版日期2023-01-06

Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares - these are the fires of desire, the snakes of attachment, and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

Ikigai : The Japanese secret to a long and happy life (UK version)

作者 Hector Garcia , Francesc Miralles 出版社:Cornerstone Press 出版日期2023-01-05

THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect c 了解更多

原价 RM 72.90

现售 RM 72.90 (-0%)

会员 RM 65.61 (-10%)

加入收藏夹查看详情

The Art of Living Well (EXCLUSIVE AT POPULAR)

作者 Damrong Pinkoon 出版社:Advantage Quest 出版日期2023-01-05

Life is in Your Hands reveals how to have a successful life or a tough life by outlining the ways in which people choose to do good or bad deeds in their life. All humans are different because we all have differing behavioral patterns. It is these patterns which influence our decision-making and thus our thoughts. If you want to know the secret of how to live a happy life, simply open this book and read the contents. While I am Latte, You're Cappucino is a book about humans, 了解更多

原价 RM 73.80

现售 RM 39.90 (-46%)

会员 RM 39.90 (-46%)

加入收藏夹查看详情

Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better

作者 Sourcebooks 出版社:SourceBooks 出版日期2023-01-03

Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, thi 了解更多

原价 RM 61.50

现售 RM 61.50 (-0%)

会员 RM 55.35 (-10%)

加入收藏夹查看详情

Finish What You Start

作者 Peter Hollins 出版社:AcePremier 出版日期2023-01-03

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a series of unfinished tasks and intentions? That stops now.Finish What You Start 了解更多

原价 RM 55.00

现售 RM 55.00 (-0%)

会员 RM 49.50 (-10%)

加入收藏夹查看详情

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

作者 S.J. Scott , Barrie Davenport 出版社:AcePremier 出版日期2023-01-03

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

作者 Jordan Tarver 出版社:AcePremier 出版日期2023-01-03

Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo backpacking trip at 21 taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowe 了解更多

原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

加入收藏夹查看详情

Mini Habits: Smaller Habits, Bigger Results

作者 Stephen Guise 出版社:AcePremier 出版日期2023-01-03

Lasting Change for Early Quitters, Burnouts, the Unmotivated, and Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon—after another failed attempt to get motiv 了解更多

原价 RM 49.90

现售 RM 49.90 (-0%)

会员 RM 44.91 (-10%)

加入收藏夹查看详情

You Are Amazing Than You Think

作者 Aisyah Hijanah 出版社:Aisyah Hijanah 出版日期2023-01-01

Have you ever wondered why you can’t achieve your dreams while some people can easily achieve theirs? This book will help you understand yourself better instead of comparing yourselves to other people. At the same time you’ll get guidance to acknowledge about business, studies and especially how to manage your time in these 3 areas at the same time (business, family & study). This will eventually help students who would love doing business during studying, at the same t 了解更多

原价 RM 39.90

现售 RM 39.90 (-0%)

会员 RM 35.91 (-10%)

加入收藏夹查看详情

Shut Up! Progress Is The Only Option

作者 Dr. R Siva Prakash 出版社:BULAN TERBIT SERVICES 出版日期2023-01-01

了解更多

原价 RM 40.00

现售 RM 40.00 (-0%)

会员 RM 36.00 (-10%)

加入收藏夹查看详情

How to Stay Alive in Your 20s: A Guide to Overcoming Dark Thoughts and Finding Hope in Life

作者 Dr Syafiq Sallehin 出版社:KATAPILAR 出版日期2023-01-01

Ever thought you’d be better off gone? If you’ve ever had similar thoughts, let me be the first to tell you: It’s okay. You’re not alone. **** You are in your 20s. All of a sudden, the responsibilities of being an adult comes crashing down on you. You see your friends living their best lives – and you're living a sorry excuse for one. Life feels like a monotonous chore. Nothing feels right. Your mind is shrouded by dark thoughts. What went wrong? How did this ha 了解更多

原价 RM 30.00

现售 RM 30.00 (-0%)

会员 RM 27.00 (-10%)

加入收藏夹查看详情

FROM SURVIVING TO THRIVING: DISCOVERING THE ‘HUMAN' IN YOU

作者 Sharifah Nadirah 出版社:|PENERBIT UNIVERSITI SAIN MALAYSIA (USM), MALAYSIA 出版日期2023-01-01

Neglecting one's need to survive and thrive is one of the most frequent barriers that people face on their path to recovery. Understanding our needs is the first step toward realizing our humanity. To live a satisfying and meaningful life, these needs must come first in life. These needs are frequently disregarded and have started to stand in the way of fulfilling one's ultimate purpose in life. The path to achieving self-actualization and self-transcendence, which is one's f 了解更多

原价 RM 37.00

现售 RM 37.00 (-0%)

会员 RM 33.30 (-10%)

加入收藏夹查看详情

Why We Meditate : 7 Simple Practices for a Calmer Mind

作者 Daniel Goleman , Tsoknyi Rinpoche 出版社:Penguin Books Ltd 出版日期2022-12-29

Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compass 了解更多

原价 RM 103.50

现售 RM 103.50 (-0%)

会员 RM 93.15 (-10%)

加入收藏夹查看详情

Freedom Embraced: How to Flourish and Be Happy at Work

作者 Bernadette Chua 出版社:Marshall Cavendish Business 出版日期2022-12-29

As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional i 了解更多

原价 RM 79.90

现售 RM 79.90 (-0%)

会员 RM 71.91 (-10%)

加入收藏夹查看详情

How to Feel Better : A Hands-on Companion for Getting Through Tough Times

作者 Tori Press 出版社:TarcherPerigee 出版日期2022-12-07

An illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori. We can't control life's ups and downs--but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a 了解更多

原价 RM 110.00

现售 RM 110.00 (-0%)

会员 RM 99.00 (-10%)

加入收藏夹查看详情

欢迎登录

欢迎注册